Welcome to Daryl's discussion forum.

Want to ask Daryl a question? Want to cheer them along their journey?? Well this is the place to do it with other fans of the show. Read below to see what other fans have to say.

8/14/2004
Big Reg of Halifax, Nova Scotia, CANADA writes:

I don't know were to start? I am trying myself to lose 80-100lbs. Out of all the particapents, Past and present I can relate to being your size and in your situation the most.
For me it's dealing with the emotions as best I can first. I feel I am a prisoner to them. The day I am haveing, whether I feel good or I feel bad, most times dictates how much I eat. I relize it most times when I am sitting in my chair, stuffed to the gills and still craving for more. It's love and affection I was needing, not the food.
I feel that most people batteling with their weight have similar traits to those batteling booze , pills, you name it. They are often overly sensitive, moderatly Inteligent, empathetic, overly aware of the world, and other peoples suffering. Wearing their hearts on their sleeves they fall victom to the predators in the world. beaten and battered they retreat to what gives them their instant feel good fix! For me that just happens to be food. for some booze,pills, pick your poison! They will all kill you, some just faster then others.
Well I was glad to see you lead the way for your group being a hard working success story is how the world see's you! Don't let this go by. Seize the day my friend! Make your new destiney!
"What the Mind of a Man can Conceive and Believe, the Mind of a Man Can Achieve"

Go Get it Daryl!

Big Reg Out!

8/11/2004
Anna of Nova Scotia writes:

I watched Season 3 the first time around, and was just wondering what you were down to now. You did so awesome, I don't think you could be too far from your goal by now.

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Anna, Things are going very good for me! My training is going great! I am doing a different kind of training then I did on the show. I am lifting weights 5 days a week and still pumping up the cardio! I can tell you that I have put on an awful bunch on muscle which is awesome! So my body is doing a huge composition flip and its kinda crazy right now! I don't have a number to give you right now as I haven't weighed in for some time. i got way to obsessed with the number. So yeah, measurements are coming down thats important!! BIG SEXY is like a top secret project,a work in progress,I can't wait until the final unveiling!!!hehehe Thanks for writing in and take care! Peace, Love & Shirts Off Daryl aka Big Sexy

8/6/2004
Rhonda of Hinton writes:

Hi Daryl,
I have been watching the show and think that out of any of the people on the show you have been the most honest and dedicated.
I am so sorry for the loss of your mother. The love you have for her came shinning through and you made me cry more than once for your pain as well as my being thankful that I still have my mother here with me to treasure. She very obviously was a special lady to have raised such a fine young man as you!
Keep the faith, keep up the "fight" and may all that is good and healthy in life come your way! Be true to you always!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Rhonda! Thank you so much for your touching email! My mom was a HUGE part of my life, I miss her everyday! So you got the right mind frame, TREASURE MOM'S ALL THE TIME!!!!hehehe Thanks again for the email! Take care! Peace, Love & Shirts Off Daryl aka Big Sexy

8/5/2004
Tash of Edmonton writes:

You're doing great, I know the challenge sometimes seems hard, but here's a little poem that helped me reach my goals.

Set a goal and keep on track,
Don't let life's misfortunes make you doubt your courage;
Press on; difference and hard work never go unrewarded and dreams really do come true.

Take care and I wish you the best.

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Tash! Thanks so much for the poem! I will definately put it in my journal! Its little things like that, that can make a huge diference! Thanks for the encouragement and that poem rocks!!! Take care! Peace, Love & Shirts Off Daryl aka Big Sexy

8/4/2004
Vicky of Edmonton writes:

hey daryl, just wanted to say it was a pleasure to watch you on taking it off, you're a true spokesperson for perserverance and willpower...thanks so much for letting viewers like me watch such an extraordinary demonstration of commitment and heart. good luck with all your football dreams, i know you can acheive them :)

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Vicky, Thank you for writing in! It was my pleasure to let all of you viewers in to watch my journey! My main goal was and is to give people hope and inspire them to a live a better lifestyle! My journey is far from over but I am getting there slowly but surely! I am glad that you enjoyed the show, thanks for watching and your cheers!!! Take care. Peace, Love & Shirts Off Daryl aka Big Sexy

8/1/2004
thechamp of victoria, bc writes:

Hey Daryl I've seen you on the show a few times and can completely relate to you. 4 years ago, I weighed in over 420lbs and now I am 275, and won Golden Gloves a couple of months ago. I went from a 62" waist to a 44" waist. I still have to lose another 25lbs to meet my goal of being 250lbs, and it is a constant struggle. You seem to have resolve (saying no to chicken wings!) so keep pushing hard...pretty soon you will have to run around in the shower to get wet! hahaha...good luck, sincerely.

Response post by Daryl of Taking It Off:

Daryl Says:

GOOD TO HEAR FROM YOU CHAMP!!! Always like to hear from the BIG DAWGS around Canada! That is great, and congrats on your transformation!!! training is going really good! My body is doing a funky compostion flip and its getting interesting to say the least!!!hehehe I wish you all the best toward your ultimate goal of 250!!! Thanks again for writing in!!! Peace, Love & Shirts Off Daryl aka Biig Sexy

7/31/2004
Natalie of Edmonton writes:

Hello Daryl,

I watched today's episode and your behaviour was negative and very disapointing. Losing weight is not just about the scale, you know that and hopefully you've finally learned to accept that. You say you want to play for the Eskimos, but if you don't change your attitude you'll never be on their team. What will you do when your team looses, hopefully you wouldn't walk around whining and pouting as you've done one too many times on the show. You presented yourself on the show as a christian, may I suggest that you do a personal study of the fruit of the spirit. Lighten up!!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Natalie, Thanks for taking time to write in! However, you don't even know me and who I am as a person. You watch me for a couple minutes on tv, during a emotional response to comments made to me that were not aired...... You have no idea what I am all about if thats all you see. I will admit I did get obsessed about the scale number while on the show and I have accepted that its not all about a number. As for my aspirations for football, if you knew anything about me you would know that I am a team player. Football is not an individual sport, but I thought you knew that. My attitude is fine for football, but then again I could be wrong,after all the 5 minutes you seen my on tv must be the be all and end all!!! You can call me a whiner and pouting all you want if it makes you feel better...The point is I get results,I get results for me! I have overcome alot of personal and emotional obstacles and nothing will stop me! As for the "fruits of the spirit" I find them fascinating, So lets do a quick check list on the fruits.... lets see.....love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self control..... If you knew me natalie, really knew me you would know that I posess them all and I am proud to say it! We are all human's with human responses emotionally,mentally and physically! We all have our moments and you got to see them on tv edited for your viewing pleasure, there is more to Daryl than you see on the TV. As for your advice to "lighten Up!!!" I have been doing that since June of 2003 and my whole plan is to "lighten up", the fat comes off the muscle comes on, the best choice I ever made was to "lighten up" and do it on national tv!!!! THANK YOU TAKING IT OFF, for helping me "LIGHTEN UP!!!!" Thanks again for writing in, take care and God Bless! Peace, Love & Shirts Off Daryl aka Big Sexy

7/28/2004
yvonne of edmonton writes:

i've been watching this show all season. i can tell that you've been trying very hard and that you have been an inspiration to my boyfriend who weighs more than you. your courage touched both of us. thank you and all the best...

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Yvonne, I am so happy to hear that!! Everytime I hear that I have inspired someone gets me pumped up!!! Its a big step for your boyfriend to take!!! At my heaviest it was like looking up a HUGE mountain and thinking..........HOW AM I GOING TO CLIMB THIS SUCKER!!!!!hehehe So I want to encourage you to support the heck out of him!!! I am glad that my story was able to touch both of you! I look forward to hearing the pounds start dropping off!!! You cannot beat the feeling of bettering yourself!!! Thanks again for writing in and taking the time! Take care and all the best on the journey!!! Peace, Love & Shirts Off Daryl aka Big Sexy

7/14/2004
Sher of Ontario writes:

I just have to tell you, I think you are sooooo awesome! I am addicted to the show, because I love watching you! I think you are just so funny, and soooo cute, and motivating and inspiring! You just make me giggle constantly...and I think that is the best compliment one can give! I totally envy the way you have turned your life around, and I think that you are extremely brave to do it on national television. Keep up the great work!

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Sher, I am glad I could get you hooked on BIG SEXY!!!! I am better than any drug on the market!!!hehehe I look forward to hearing responses like yours, it lets me know that I was able to reach people all over Canada! Thanks for the kind words, to make a person giggle constantly definately is a great feeling! Thanks for watching and taking time to write in!!! Take care! Peace, Love & Shirts Off Daryl aka BIG SEXY

7/4/2004
Hugo "Bro" of Portugal writes:

Bro...........yes its me.......
All I have to say to everyone reading this that Big D is the best....with the bigest heart in the world. and a real friend, i'm just sorry not been able to be there to support you on this hard path, don't forget you are the man. Miis you, hug from your Bro and a big kiss from Little Annie

Response post by Daryl of Taking It Off:

Daryl Says:

HELLO PORTUGAL!!! Thanks for writing in! On my next trip to Europe I will be a very different person! BIG SEXY will be hitting the beach!!!!!! OH YEAH!!!! Thanks again, say hi to everyone over there for me! Take care! Peace, Love & Shirts Off Daryl

6/30/2004
Ryley of Edmonton writes:

I watched the entire season and I think that you showed alot of personal strength throughout the series. You had such courage and determination.....nothing held you back from reaching your ultimate goal!!!! You obviously were an inspiration to so many people just like yourself. I have never had a weight issue....I started working out in my late teens....but I have gone through other personal struggles.... If you are at all interested in chatting....hangin out or whateva drop me a line .......sxxy_24@hotmail.com
Later D,
Ryley

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Ryley, Thanks for taking time to write in! I actually get alot of emails telling me of peoples struggles! I definately think people can learn from one anothers stories. Although I haven't reached my ulimate goal, I can tell you that I will for sure reach it one day! Its all about being patient and putting the work in! Thats great that you never had an issue with weight! I wish I was so lucky!!hehehe So thanks for the encouraging words and take care! Peace, Love & Shirts Off Daryl aka Big Sexy

6/30/2004
Sheila B of Edmonton writes:

You couldn't have picked a better trainer than Henry ("Gizmo") Williams. He is not just the best motivator for physical fitness, he has been through incredible personal struggles so he can motivate you on the emotional and spiritual levels as well.

Getting your body fit is one part of the battle, but if your head and your heart aren't prepared, your struggle is further complicated.

Keep up the phenomenal work!

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Sheila! Giz has definately turned into more than just a personal trainer, he has turned into a mentor! With summer being so busy we haven't had time to hook up as much. Your exactly right, you have to be ready not only physically but mentally,emotionally and spiritually! So training is going great and my focus is my ultimate goal! I will reach it! Thanks for writing in! Peace, Love & shirts Off Daryl aka Big Sexy

6/27/2004
Lauren of E-town writes:

Went to the Eskimos game yesterday. The only thing that was missing was you on the O-Line.

Hope you're keeping at it.

-Lauren

6/26/2004
Deidre of Central Alberta writes:

Daryl you are such an inspiration to everyone. You have overcome a lot and lost a lot of weight. I am so proud of you and you probably have inspired many people to start their own healthy weight loss program. Keep on going for your goals and I know you will not fail!

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Deidre, Thanks for the wonderful email! My main goal was to inspire others during my journey to get into a healthier lifestyle! To show people it can be done,if you want it bad enough! I definately am keeping on going towards my goals, if anything it was opened up new opportunities that I never even considered!! Training is going great and things are good!!! So thanks again for taking time to write in, I really do appreciate it! Take care. Peace, Love & Shirts Off Daryl aka Big Sexy

6/24/2004
Ali of Edmonton writes:

Hey D,
Just wanted to let you know how proud I am of you. You really pushed yourself throughout the show and still are. I hope that everything goes well with all of your big choices in the fall. I know that it will all come together. You really helped me out when I hit that rough spot in my life, making me eat and going to the gym. I am still pushing myself and I always tell myself to "finish strong". Thankyou for doing this for yourself. You deserved more than anyone. -Ali

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Ali, thanks for writing in! I am happy that i was able to help you through your "rough" spot and am very proud of you! Thanks for being such a good friend and giving me support in a few rough spots of my own! Good Times at the running track!! O'DOYLE RULZ!!!! Take care! God Bless! Peace, Love & Shirts Off Daryl aka Big Sexy

6/20/2004
Losing in Nova Scotia of Nova Scotia writes:

Hey daryl, i just reached 40 Lbs since Jan 19th... You guys are my inspiration!!

Response post by Daryl of Taking It Off:

Daryl Says:

OH YEAH!!!! Thas great work! I am glad that we could be your inspiration!!! Congrats on the loss! Keep up the awesome work and in turn you will definately be an inspiration to someone else!!! Take care! Peace, Love & Shirts Off Daryl aka Big Sexy

6/20/2004
jack j veenstra of Fort Saskatchewan,Alta. writes:

Darryl....
Awesome job.....I also continue the battle of the bulge..my vices are pepsi and carbs with a less than average exercise regime..your positive attitude and advice have my fires going once again..
Thanks,
Big Jack Veenstra

6/6/2004
Sarah of Ottawa, Ontario writes:

Hey Daryl!!!

It's so sad that the show is done now becasue you did AMAZING. I work at a gym for ladies and I see them working hard to take off the weight and it's not an easy journey. You're an inspiration and I'm sad that I won't be able to tune in and see how you're doing anymore. Also have to say way to go on the inches loss you're really living up to the name BIG SEXY!! Have to agree with the other ladies you're LOOKING GOOD!

Cheers and Keep up the work and hopefully we'll see you soon playing in the CFL!

Sarah :)

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Sarah! I am glad I was able to be an inspiration for people all over Canada! Each person's journey is a different one unique to them! thats whats hard, what works for one person won't work for another! Thats why its soooo important to find what works for you!!! Losing the "inches" was soooo awesome!!! Shopping for clothes is a new experience! Thank you for the wonderful compliments! Never get tired of those!! So don't be to sad, stay tuned, I am pretty sure you will be seeing BIG SEXY again in the near future!!!:-) Thanks for watching this season and for taking time to write in! Take care! Peace,Love & Shirts Off Daryl aka Big Sexy

6/1/2004
Nicole of New brunswick writes:

Just saw your profile and wanted to say you've done great. Keep it up and stay positive.

Response post by Daryl of Taking It Off:

Daryl Says:

Thanks for the cheer Nicole! I am keeping it up and definately staying positive!!! I will reach my goal!!! Thanks for writing in!!! take care! Peace,Love & Shirts Off Daryl aka Big Sexy

5/28/2004
Groove Bunny Tasha of Edmonton,Alberta writes:

Hey Big Sexy!
I first off just wanted to say how amazing I think you are! You did a fantastic job and should be very proud!! Me and my girlfriends have to know....Are you single?? We saw you at West Edmonton Mall a couple days ago and can't believe how HUNKY YUMMY you looked! And sooooo tall!!! Very BIG SEXY!!;-) We want to let all the "HOT" girls out there know that you are the ULTIMATE CATCH!! We were checking you out and we all came to an agreement of very YUMMY,plus a great smile and some killa arms!!! Me being engaged and my friends all married, we hate to see a guy of your quality be single! SO COME ON GIRLS,WRITE IN! WE GOTTA HOOK BIG SEXY UP!!!! You seem like such a sweet and genuine guy!! I am sure the perfect "HOT" girl is out there for you!! We want to help find her!! SO DON"T BE SHY GIRLS!!! WRITE IN! YOU WON'T BE DISAPPOINTED!!!! That is for sure!! So BIG SEXY, Congrats of a job well done and we hope that you reach all your dreams! You inspire so many,don't lets your gifts go to waste! And don't worry,she is out there!!;-) take care!
Yours truly,
Groove Bunny Tasha

Response post by Daryl of Taking It Off:

Daryl Says:

Thanks Groove Bunny Tasha! Your email just made my day!! I have never been called HUNKY YUMMY but I kinda like it!!!;-) The rumor is true........BIG SEXY is SINGLE and VERY AVAILABLE!!!! Thank you so much for the awesome compliments,I thought there was something wrong with me!!hehehe I might have to put you in charge of the hook Big Sexy up fan club!!hehehe Anyways, i am working hard to make my dreams come true and thanks again for your email! I honestly made my day! So I totally agree, GIRLS OF CANADA DON'T BE SHY!!!!;-) Take care all you "HOT" girls, wherever you are!hehehe Thanks again for writing in! Single & waiting!!!!;-) Take care! Peace,Love & Shirts Off Daryl aka Big Sexy

5/27/2004
Stena of Edmonton writes:

Hey big sexy! Haven't seen too many episodes, but the ones that I have seen were great. You've got such spirit and drive to do it all! Wish you the best of luck and maybe your 'hot' girl isn't too far away!
ciao

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Stena!!! Whats shaken?? Thanks for the sweet compliments!! It has been an awesome journey,life changing!! I am thankful that I was able to find myself and unlock the spirit and drive within me!! I also unlocked desire,dedication,determination and can't forget the passion for finding my "HOT" GURL!!!!;-) MAN! This whole wanting a "HOT" gurl is going to haunt me until I get one!!hehehe Hopefully she isn't to far away, I mean whats a guy to do!!!! BIG SEXY & SINGLE!!!!!;-) I am way too BIG SEXY to be single!!hehehe Thanks for taking time to write in and I recommend trying to catch all of the episodes...GOOD TIMES!!!!!hehehe I hope your prediction of the "HOT ONE" not being to far away comes true!!hehehe Take care, Ciao Bella!;-) Peace,Love & Shirts Off Daryl aka Big Sexy

5/27/2004
Laurel McKay of Charlottetown PEI writes:

Daryl,

I have watched this show on and off for the past couple of seasons. That is until i saw you. I loved to see you, you always had such a great attitude and outlook. I have always hated my weight and heard nothing but "Laurel you don't have to worry, you look great." Its great when people tell you that but you always know yourself that you feel different inside. I'd love to hear from you and hear more about you and your story, we have much in common. I feel kind of weird writing this on a website for all to see but what can you do? Hope to hear from you soon.

Laurel

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Laurel! Thanks so much for the wonderful email! I totally understand what your saying! For me a big thing I automatically think people are just trying to be nice when they compliment me! Its a battle for me still! My self esteem is crazy better with the lifestyle change I have made. the only thing is that my mind hasn't caught up with my body and I still have some bad days! Its okay to hate your weight but its not okay to hate yourself,this is one other thing I have learned! With every day of training I put in I get a step closer to reaching my ultimate goal, that is my ultimate goal physically,mentally,emotionally and spirtually! Things are going great and I have learned so much about myself and I am a very different person from a year ago!!! Don't worry,please don't feel weird for writing in,I like hearing from people!!! Take care and I will be in touch! Thanks for taking time to write in!!! Peace, Love & Shirts Off Daryl aka Big Sexy

5/27/2004
lill of edmonton writes:

Good job Daryl, no make that Great JOB! I am so so proud of you and can't wait for the next hug!

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Lill! Thanks for the encouraging email! It is very true! I GIVE THE BEST HUGS IN THE WORLD!!;-) Take care! Peace,Love & Shirts Off Daryl aka Big Sexy

5/24/2004
Kelice of vancouver, bc writes:

woa..you are great!!! i watched the show a few days ago and you are just hilarious:) im trying to loose a few pounds too right now and you make it seem like its so easy.... you show me that its all possible if you want it bad enough... im cheering for you all the way... good luck!!!

Response post by Daryl of Taking It Off:

Daryl Says:

WUD UP KELICE!!! Thanks for the compliments!! The whole trick with losing weight is being focused! You have to be mentally ready to take on the challenge and when your mentally ready its easy! I have also learned to be patient!!! If you want it bad enough you will definately do it!!! My whole journey was 99% mental, 1% the rest!!! I want to encourage you to keep striving towards your goals one step at a time!!! But whats the point if you can't have some fun!!hehehe SO HAVE SOME FUN!!!! Thanks so much for watching this season and for your cheers!!! Its good to hear from Van City!!!! Take care! peace,Love & Shirts Off Daryl aka Big Sexy

5/19/2004
Tina of Edmonton writes:

You have inspired me alot this season. Your dogged determinedness has made me try to acheive my goals. Congratulations on all you have accomplished and thanks for the insipration.

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Tina! Thanks for writing in! I am glad that I was able to be an inspiration for you towards new goals and lifestyle! One of my main goals was to inspire others to realize that there is hope!!! Thanks for watching this season and I hope you reach all your goals,and when you reach those make some more!!! Thanks again, take care! Peace,Love & Shirts Off Daryl aka Big Sexy

5/19/2004
Dave of Edmonton writes:

hey man, it's Dave, formerly of George Richards. they fired my pale ass. Anyways, good to see you doing well, keep it up. You've made me start working out and eating better, so uh, yeah. thanks.

Response post by Daryl of Taking It Off:

Daryl Says:

WUD UP DAVE!!!! Sorry to hear that they fired your pale ass! Its cool, as I reach towards my goals it has opened up new options for buying clothes!!! Thanks for writing in! KEEP ROCKIN!!!!! Take care. Peace, Love & Shirts Off Daryl aka Big Sexy

5/16/2004
Daniel of Toronto writes:

Hey Daryl

I just wanted to write to you and tell you how inspiring it is to see you go for your goals and dreams and not let size stop you. You're the main reason I watch the show and I get upset if you're not in it as often. I even talk about with a few of my co-workers who I've gotten addicted to watching you.

I used to be a big guy as well (I got the left over stretch marks to prove it) and now most people don't recognize me from then (lost over 100lbs). I really believe it's not the size that matters but how you feel. And if you're boyish grinning face is any indication, you look like your feeling great.

Keep up the great work!

Rooting for ya in T.O.

Daniel

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Daniel, Thanks for your support and for watching this season! My main goal was to help inspire people and hopefully motivate others towards a better lifestyle! Things for me are going great and although still working for my ultimate goal I couldn't be happier! Congrats on your weight loss, thats great work!! So thanks again for your encouragement and give a BIG SHOUT OUT to all your people in the T.O.!!!!!!! Take care! Peace, Love & Shirts Off Daryl aka Big Sexy

5/15/2004
Adam of Edmonton writes:

Hey, I know the show is done now, but I just happened to catch the finale this week. You did some serious work there man! Personally, I don't see why people feel the pressure to lose a lot of weight. You looked great before! Anyway, it was great to see you put in the effort and get what you wanted. The message I take from a show like this is that change is possible! Congratulations kiddo!

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Adam, Thanks for watching season 3!! Yes, I worked my butt off and still am towards my ultimate goal!! As for feeling the pressure to lose weight... Its hard to explain,its different for every person. For me, it was to regain the athlete that I use to be. My ultimate goal is to be around 270lbs and solid. I guess its all about just getting back to where I use to be! Your right, Change is possible with a little hard work,nobody is going to do the work for you, thats forsure!!hehehe Thanks for writing in! Take care. Peace, Love & Shirts Off Daryl aka Big Sexy

5/8/2004
Sarah of Ontario writes:

Hey Daryl!

Just wanted to send you a a message of encouragement. I must admit I'm not a loyal viewer but I try to catch the show as often as possible.

You're doing an amazing job and I think you've got an amazing attitude. I've just started working out and running and I've seen amazing results. It's a hard journey and it's difficult when you don't lose the weight that you want to. But keep up the hard work.

Thanks for the inspiration!! Cheers!

Sarah

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Sarah, Thanks for taking time to write in! Thank you for the message of encouragement, believe me they never get old!!! Its great when you start seeing results, GOOD FOR YOU GURL!!!!! That scale is a battle, lately with my training I have taken a different approach and am not weighing in... Its hard to do but I am having fun training and my measurments are coming down, so the battle for me is that number on the scale. i will weigh in when I feel coinfident and see what happens!!! Thanks for tuning in when you can! take care. Peace, Love & Shirts Off Daryl aka Big Sexy

4/27/2004
Adrian of Kootenays writes:

Hi there Daryl,
Like yourself, I am a big guy and a former football player with pro-aspirations. Like yourself, I found myself behind the 8-ball (physically) after football as my physical activities (playing, training, etc...) ended but my joy of feeding the machine continued. Couple that with a high paced ⁄ stressed daily life working 3 jobs...more danger. It was so bad, that after going cold turkey for my favorite delivery meal (KFC large wings, large fries and gravy), I got a call from KFC asking why the love has gone and 50% off my next order. That blew my mind! That day it all changed (still cold turkey).
I just wanted to tell you to keep fighting. It is not easy (like I have to tell you) and it won't be easy. Non athletes rarely get to experience true struggle and reward in the same context as athletes. And we all have our 4th and long moments...but this is a goal line stand and we have to drive it in. This is the big boy work, not the fast little guys. Just keep fighting. Run till you puke. Because, like I've found out, the other option is everything that we don't want.
Your doing a hell of a job and I hope you enjoy sticking it to those who said ⁄ think that you could do it (nothing is more rewarding in this life than success in the face of insurmountable defeat.
Rock on....

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Adrian! Its good to hear from another BIG DAWG!!!!! Cold turkey is the way to do it BRO!! I did the same thing! Its tough but it worked!!! Thanks for taking time to write in! I like to hear peoples stories and struggles, it lets me know that I am not the only one out there bustin my ass!!!! That is one of the toughest things I battle, thinking back to where I once was, 285lbs, strong as HELL and everything going for me... I never, EVER thought it would come crashing down like it did!! I now consider myself back at the level of an athlete not a SLUG!!! My workouts are as intense as ever and lifting is going sooooo good. I lost alot of strength with that 66 lb loss during the show! It took a long time for my strength to come back and I am still working on it! I haven't weighed in for awhile because of my lifting!! I know my weight might go up and I just don't want to obsess over a number on the scale, so I am just doing my thing and I can tell everyone that my measurements are coming down! I am putting muscle on, like crazy!!!! Muscle is heavier than fat.... So I think I will weigh in June and see whats happening with the number!! Thanks for the encouragement!!!! Your right, ITS BIG BOY WORK, TIME TO DRIVE!!!!!! TIME TO DOMINATE!!!! As for football there is a very good chance you might see me playing for the U of Alberta in Fall of 2004!!! Unless any coaches out there read this forum, I NEED A TEAM TO PLAY FOR!!!!!hehehe Thanks for the quote!!! I hope that your on the road to recovery yourself BRO!!!! Keep workin hard and don't look back!!! Take care! Peace, Love & Shirts Off Daryl aka BIG SEXY

4/23/2004
Roxanne of Edmonton writes:

Hi Daryl,

Saw you recently in Edmonton and you look great! Keep up the good work....how much have you lost now? It's April 23, 2004 and it looks to me like you lost more!!

And one other thing, you spoke about wanting a "thin" girl during the series...maybe you should give "bigger" girls a chance ... we are all human and size really is irrelevant to WHO you are and you could be missing a wonderful girl because of her "size"....I bet you'd love for girls not to "judge" you based on size...and if you want that to be the case, you will have to let go of wanting a "thin" girl yourself!!! You can't ask for what you can't give.

Roxanne.

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Roxanne, Thanks for writing in! Thank you also for the compliment, to tell you the truth I am not sure what my weight is at the moment! I have been seriously lifting for a few months now and I know that my numbers might have gone up, i do know that my measurements are still going down. I am a size 44 in a jean and am able to shop at normal stores for some things like American Eagle and Old Navy to name a couple. So yeah, i am just trying not to be obsessed with a number on the scale which is hard. People think if your weight goes up you blew your diet or are not working hard, but with the lifting I am putting on some size, muscle wise that is!! Things are going awesome, just workin my butt off!! For the second part of this email, I guess I should explain myself!! I did apologize in an earlier email for the comments I made on that episode! I didn't want to offend anyone, I am just very honest!! What I am looking for isn't a "thin" girl!! I believe I said "HOT" girl on the episode! Now "HOT" can mean many different things!! For instance, what I am looking for is a healthy girl, someone active and that likes a physical healthy lifestyle. I am not looking for a super-thin model gurl! I am talkin a 5'6er to a 6 footer!!hehehe The "HOT" gurl I am waiting for has some meat on her!!hehehe A gurl that is self-confident and secure with her body,one thing I am working towards and will get there!! I know gurls that are extremely attractive and have bodies other girls would kill for that are not comfortable in their own skin. They are "HOT" in society's standard but have no self-confidence, which is not healthy! I want a healthy "HOT" girl, that is someone who I think is "HOT" not society!! I am working my butt off to be more attractive to the "HOT" gurls of the world. Chemistry and physical attraction are huge in my world. This is probably going to get me in deeper trouble but its the truth. I am not looking for a trophy, just someone who knocks me off my feet!!! I don't want to settle, i know what I want, and hopefully one day will meet her!!! Hopefully SOON!!!!hehehe I just want to TOTAL PACKAGE, of physical attraction,mental attraction,emotional attraction... I believe that one day I will meet her!!! WHERE ARE YOU???????hehehe So yeah, I hope that explains my view a little bit more!! Some people think I am a jerk for wanting what I want... I am just honest and didn't mean to offend anyone! DON'T HATE THE PLAYER, HATE THE GAME!!!!hehehe So yeah, i could probably go on but sooner or later I will end up sticking my foot in my mouth again!!hehehe Thanks for writing in Roxanne! Take care! Peace, Love & Shirts Off Daryl aka Big Sexy

4/20/2004
Isabelle of Ontario writes:

Hi Daryl.

I'm not a completely loyal viewer of the show in the sense that I don't get to catch it all the time, but if there's an episode on that I've already seen, I'll always watch it!

I had and still have my own problem with weight. But I used to be quite a bit bigger than I am now. It's all thanks to Martial Arts! I started 4 years ago, and I look and feel better, and I can kick a lil' butt if I have to.

I just wanted to tell you that you're my favourite participant because you make me laugh. The whole Big Sexy thing and you talking to the scale! I feel like such a nerd when I'm sitting there, smiling and laughing in front of the tv! Plus, you seem like a really open, honest, and sweet guy (just to name a few). :)

Best of luck in the future, and never give up (down with the wings, lol)! Ow! Sexy! ;)

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Isabelle, That is so great that you found something that you like to do to keep fit!!! You definately have to enjoy and have fun with getting fit! I glad that the people at home got to see the real me!hehehe Thank you very much for the kind compliments!!!! I am glad I was able to make you laugh and put a smile on your face while watching my journey!! I just might have to start a BIG SEXY FAN CLUB!!!!hehehe Thanks for the well wishes!!! Giving up was never an option with BIG SEXY!;-) thanks again Isabelle,Keep kickin some butt!!!!! HAASSON CHOP!!!!hehehe Take care and thanks for watching the show! Peace,Love & Shirts Off Daryl aka Big Sexy

4/17/2004
Donna Rud of Calgary, Alberta writes:

Hey Daryl,

Just a quick note to say it was a pleasure to meet you in Calgary and I appreciate all the time you took to answer my questions.

Jaclyn and I will keep in touch and let you know how the casting call goes for us.

Keep doing what you're doing. You look great!

Take care.
Donna Rud

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Donna, It was a pleasure talking with you and Jaclyn!! It was the funnest interview I have had yet! It made my trip to Calgary well worth my while!! Definately keep in touch and thank you very much for the compliment!!! Look forward to hearing from you guys! THERE IS NO STOPPING BIG SEXY!!!!hehehe Take care! Peace, Love & Shirts Off Daryl aka Big Sexy

4/16/2004
Treena of vancouver island writes:

I have only seen a few of the episodes because I work when its on but when I watch it, it give me such encouragement to know there are people out there like me. I am so proud of you for sticking with it. It gives me motivation to stick with it too. YAY for you for not having to weigh on the other scale. And CHEERS to you for picking my fave team to want to play for... GO GREEN AND GOLD!!! Grey Cup 2004 all the way!!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Treena!!!! GO ESKS GO!!!! 2004 BABY!!!!!! OH YEAH!!!!! Thanks for writing in! I am very happy to hear I was able to stir something in you to motivate and inspire! Its an on going journey for me but things are going great! Its absolutely the best descion I have ever made in my life!! Don't even get me started on the special scale!!!hehehe Keep workin at it Treena! Thanks again! GO ESKS GO!!!! Peace,Love & Shirts Off Daryl aka Big Sexy

4/13/2004
annarita of toronto writes:

your goodness and your faith will allow you to succeed. know that others have faith in you, as well.
in bocc' al lupo (good luck)

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Annarite, I am glad you were able to see that in me and my journey! Thank you for writing in with great encouraging words, I really appreciate that!!! Take care,God Bless! Peace,Love & Shirts Off Daryl aka Big Sexy

4/10/2004
Sparkles of Edmonton writes:

Hey Daryl,
I watched you on the show and I really just wanted to say you did an awesome job.I guess I enjyed cheering you on because you showed such strength and determonation. I too have battled with my weight and I know what a struggle it can be. It takes alot of inner faith to do what you're doing!
Keep on Smiling!
Sparkles

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Sparkles! Thanks for watching and cheering for me! I am so glad that people can relate with me and my battle as well! I hope that people were reached to get motivated and make a fresh start toward a better lifestyle! I totally understand the struggle with weight and i want to encourage you to take a stand and get focused!! You can do it,that battle can be won!!! My inner faith was very important to my journey in my dark times! I draw alot of strength from my faith and hope people can see that,even when I was upset and hard on my self,it was still in me!!!hehehe Thanks again for taking time to write in,I appreciate every email I get! I have to keep smiling,I have a BIG SEXY smile!!!hehehe Take care! Peace, Love & Shirts Off Daryl aka Big Sexy

4/8/2004
Shasta of Calgary AB writes:

Daryl,

Your doing such an awesome job! Keep up the great work as you seem like a determinded man who can get things accomplished!

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Shasta, Thanks for the cheers! I defniately know how to get things done!!!! it just took me awhile to figure out where I got lost!!! But now I am back on the path more determined than ever!! LOOK OUT,CUZ HERE COMES BIG SEXY!!!!!!;-) Thanks for the email! Peace, LOve & Shirts Off Daryl aka Big Sexy

3/28/2004
Suga... Suga of Edmonton writes:

You are such an amazing man, I am blessed to have had the opportunity to get to know you better. You have so many wonderful qualities......more than you give yourself credit for. I look forward to learning more and more about you.......................

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Suga...Suga,
Hmmmmmmmmm, thank you soooooo much for the sweet email! You really know how to make a dude blush!!! I am really flattered by your email! Lost for words even......can’t breathe!!hehehe Your email really made my day! I just got one question?????Suga...Suga how’d you get sooooo fly?????;-) Thank you sooo much for making me realize alot of "things"!
Peace,LUV & Shirts Off
Daryl

3/24/2004
Midge of Edmonton writes:

Daryl,
You did an incredible job, with your commitment. I watched the last show of the and wow!!! I wish you all the luck with your goal of being a football player! I look forward to seeing you playing with the Edmonton Eskimos.. Keep up the great work you have only just begun!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Thanks Midge, I too look forward to football being back in my life,working hard towards my dream! You are exactly right..........I HAVE ONLY JUST BEGUN........stay tunned!!!;-) Thanks again! Peace, Love & Shirts Off Daryl aka Big Sexy

3/22/2004
Sandra of Fort McMurray writes:

Hi Daryl.
I watched the show the whole season, and I thought I would drop you a line and say I think you did a great Job. I really think you gave 110% and you really deserve to be so proud of yourself. I found so many times when you should of gave yourself a high five, you were discouraged and critical of yourself. You are an amazing person and I really hope after watching the show, you can see how awesome and motivated you were and that definatly deserves a big pat on the back. Great Job again. I wish you all the best in the future. "There is nothing wrong in achknowledging effort. It is when you don't give it your all you have a right to be upset."

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Sandra,
I learned so much about myself by watching me on tv. I will still be that intense person that everyone saw but I am trying not to be so negative. Thank you for the kind wishes and thanks for the quote, I LUV QUOTES!!!!! Take care.
Peace, Love & Shirts Off

Daryl
aka Big Sexy

3/19/2004
Lauren of EDMONTON writes:

Hey guy-
Thanks for responding to my post the other day :) I know you guys finished taping quite a while ago, so I am wondering how you are doing with your program now .... are you still feeling good and looking great? If you ever want someone to do stairs with, email *me* ... I'd be your co-climber anyday ;) Keep on dreaming -- pushing -- working -- breathing. One day at a time, Big Sexy!
-Lauren

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Lauren, WOW! Thank you for the awesome email!!! I am glad I was able to reach people with my story,with my struggles! This second chance for we is not going to be wasted! I am learning how to dream again and it is such an exciting time in my life!! Thanks for the sweet compliments, I never ever get tired of those!!!I ROCK THE PARTY THAT ROCKS THE PARTY!!! BIG SEXY STYLE!!!!!hehehe Thanks again for making me smile Lauren!!! ;-) Peace, Love & Shirts Off Daryl aka Big Sexy

3/19/2004
Mary J of Nova Scotia writes:

D,
i was just checkin out the page and saw your new pic...i see the show once in awhile and the other nite when i tuned in i saw some old faces...and some old places...you are so missed...just thought i'd pass on some lovin from the east coast....hugs and love....sweets! you look awesome...and the right chic is out there.... :)

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Mary J, Thanks for the east coast luvin!!!! Thanks for your support and encouragement, it means alot!!! Peace, Love & Shirts Off Daryl aka Big Sexy

3/18/2004
Melody Karwowski of Toronto ON writes:

Hi, everyone!

I just wanted to say congratulations to all of the participants! You all did well, and I am sure many people are motivated by the successes they saw on the show. I know watching your struggles has helped to keep me motivated! Sure, some of the successes were larger than others, but you all had accomplishments during the show. For instance, every one of you improved your times for the stair climb and the mile run after the 6 months, which is great!

I feel like I have been on your journey with you, in many ways. I still have a long way to go (another 100 pounds, I figure), but I know I'll get there, even if it takes me 2 more years. I'm already 28 pounds down, so I am looking at what I have accomplished so far, rather than focussing on how far I still have to go. With any luck at all, I am now no longer a candidate for a heart attack by the time I'm 40 - just 3 years down the road!

Thank you all for your inspiration, and for letting us invade your lives for 6 months. I doubt it could have been easy!

Take care!

Melody

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Melody, I am glad the show was able to motivate and inspire! For myself the journey was 99% mental, you have to be ready to embark on a journey that will last the rest of your life!!! A lifestyle change just doesn't happen overnight and take alot of dedication! I am glad to hear your on track and i want to wish you all the very best in reaching your goal! Focus is key, and if you learned anything from watching me, don't be hard on yourself!!lol Thanks for watching this season of Taking It Off, I am really glad we were able to inspire!!!! Take care! Peace, love & Shirts Off Daryl aka Big Sexy

3/18/2004
Trish of Calgary writes:

Hi Big Sexy, I am a big fan of the show and have watched it since the beginning of Season 1. I am an avid football fan, having lived in Edmonton for 5 years, I will always be an Eskimo fan. When I saw you were training with the Giz I know you were on the right track. I know you will realize your football dream. The important thing is that you know it too. Focus on your dream, visualize, put yourself on the field every day and you will get there.

I too am working on the weight loss battle. I know how hard it is to remove this weight, it is also hard to keep it off but I know you can do it.

Way to go!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Trish, Thanks for being such a dedicated fan of the show!!! Good to hear that you have kept your ESKIMO PRIDE!!!! I am not sure what the future will hold but all I can do is try my best to make my dreams come true. I love the game so much!!! Thanks for the inspiring words, I am going to write them down on my board of quotes!!!! i want to also wish you all the best on your journey! Not only did I keep it off I am going down even more!!!! 288 lbs will happen!!!! I can see it already, just on the horizon!!!!;-) Thanks again Trish! Peace, Love & Shirts Off Daryl aka Big Sexy

3/18/2004
es~the hostess with the mostest of edmonton writes:

hey daryl, when kendra told me you were on here i was shocked. i've been watching as many episodes as my busy life allows. anyhow, i'm really proud of you not only for your new healthy body image but for being such a supportive team member. i guess we won't be seeing you as much downtown ordering grand slams, but your smile will be missed. take care. the cfl awaits you!!! esther

Response post by Daryl of Taking It Off:

Daryl Says:

HEY!!! Esther from the big SK!!!! Thanks for your email, it was good to hear from you! Things are going great! I am pretty sure you will be seeing us stop by one day soon! Thanks for the kind email and don't worry, my smile will be around!!;-) Take care! Peace, Love & Shirts Off Daryl aka Big Sexy

3/18/2004
Donna of Edmonton writes:

Just wanted to say that you did wonderfully...you look great ,keep it up!

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Donna, Much thanks for the email! I never get tired of compliments like yours!;-) Peace, Love & Shirts Off Daryl aka Big Sexy

3/18/2004
Jodi of Vancouver, B.C. writes:

Hey Daryl,
I just wanted to drop you a line and congratulate you on your success! From the minute i started watching the show there was something about you, the big guy with a heart of gold, that made me keep tuning in. ( In fact, i made all my friends watch, we were all convinced there were no good looking nice guys left!) and I'm proud to say you were my example that they do exist! (blush*smile). So now we have someone to talk about on our mile walks every night ( oh yeah you inspired us there too!) and we're all convinced that if you're single ( are you?! lol) that there will definitely be some HOTTIES knocking down your door! (if not, i'll introduce you to my friends lol). So here's my question for you: what number will your jersey be so i can point you out to my friends once again?
I'm going to end this with a couple of my favorite quotes "there's no short cut to any place worth going" and "nothing will ever taste as good as thin feels"
P.S. please thank your mom and dad for raising a one of a kind guy!
Take care!
See ya soon, either on the field at B.C. Place or on "To Serve and Protect"!
Jodi

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Jodi!!! I first want to give a SHOUT OUT to all the VAN CITY HOTTIES!!!!!!!hehehe Thanks for the email Jodi! I am flattered that you guys talk about me on your mile walk,I love inspiring people, its a great feeling!!!!!!;-) This email definately made me smile, thanks for the compliments!!! They are hard to get use to but in all truth I AM LUVIN IT!!!!;-) You really know how to make a dude blush!!! Well the rumor is true........BIG SEXY is SINGLE!!!! YES, its true!!!!! SHOCKING isn't it!!!!!hehehe I hear Van City GURLS is where its at, HOLLA BACK!!!!;-) As for my jersey number........"Its number 65 on my Jersey..........Number 1 in all your hearts!!!!!!;-) Thank you also for the quotes, those are really good ones!!!! Thanks again Jodi!!! Thanks for watching this season and for your support! Take care. Peace, love & Shirts Off Daryl aka Big Sexy

3/17/2004
Alysia of Canada writes:

Go Daryl! Yu Kick Ass!

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Alysia, Thanks for the KICK ASS CHEER!!!!! That says it all!!!!;-) Peace, Love & Shirts Off Daryl aka Big Sexy

3/17/2004
Lauren of Edmonton writes:

Hi Daryl-
I've been watching all along, but haven't ever posted. I just wanted to say that your journey has really touched me. Your openness and honestly about your life and your struggles is really inspiring! I hope that you continue to reach for your dreams .... and I hope that you are seeing yourself for what you truly are: a gorgeous guy with a huge heart, and the world at his feet!!! Keep on rawkin' Big Sexxy ;)
-Lauren

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Lauren, WOW! Thank you for the awesome email!!! I am glad I was able to reach people with my story,with my struggles! This second chance for we is not going to be wasted! I am learning how to dream again and it is such an exciting time in my life!! Thanks for the sweet compliments, I never ever get tired of those!!!I ROCK THE PARTY THAT ROCKS THE PARTY!!! BIG SEXY STYLE!!!!!hehehe Thanks again for making me smile Lauren!!! ;-) Peace, Love & Shirts Off Daryl aka Big Sexy

3/17/2004
arlene of cape breton/ nova scotia writes:

WAY TO GO BIX SEXY !!!!
HOPE TO SEE YOU IN THE CFL SOMEDAY KEEP THE FAITH
LOOKIN GOOD !!!!!!!!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Arlene, Thanks for all your wonderful support to all of us participants!!! You truly are the ORIGINAL SUPER FAN of Taking It Off III!!!! Thanks for watching this season and all of us look forward to hearing from you in the future! Keepin the Faith! Peace, Love & Shirts Off Daryl aka Big Sexy

3/17/2004
MCDoo of Fort Saskatchewan,Alta. writes:

Big Sexy......You are an inspiration to a fellow BIGMan like myself..I have struggled with my diet since coming out west. I have discovered wings and ranch dressing washing it down with rootbeer...what a breakfast!!! You have shown me the way..and thank-you...Keep up the good-work Darryl!!

Response post by Daryl of Taking It Off:

Daryl Says:

Dear McDoo, I am glad that I can be an inspiration for you!!! With you being a fellow BIG MAN I relate with your struggle! Since you came out west the diet of wings,ranch and rootbeer are a nasty mix towards weight gain. It is a shock to the system and to counter act the damage from that I recommend the Jigs Dinner diet!! Be careful of "Fish & Chips" places as they can lead to massive calorie intakes!!! Stick with the salt beef my friend! Us BIG MEN gotta stick together and I am happy that you found the way back my friend!!! I wish you the very best on your weight loss journey and hope all your dreams come true towards the body that you are trying to achieve! The most important thing is a support system, especially co-workers!!!!hehehe I wish you all the best McDoo, YOU CAN DO IT!!!!! STAY OFF THE SODA!!!!:-) Peace, Love & Shirts Off Daryl aka Big Sexy CO II

3/16/2004
Amanda of Duncan writes:

Hi Daryl. I just finished watching the last episode, and I just have to say that you are truly inspiring. I was cheering for you during all of the final measurings, weigh in, etc. You've done so well for yourself and I know that you will continue to do great! You have been my inspiration, and I wish you all the best in the future! I will keep an eye on the CFL lineups...I'm sure I'll see your name there soon!! :)

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Amanda, Thanks for watching this season Amanda. i am so overwhelmed by the amount of people I was able to inspire towards a healthier lifestyle, its such a awesome feeling!! As a matter of fact I am doing great and am on track to reach that mark of 288 lbs!!! Thank you for all your support and I appreciate your kind words and wishes!!! Thanks again! Peace, Love & Shirts Off Daryl aka Big Sexy

3/15/2004
producers of Taking It Off of Edmonton writes:

Check out Daryl's after photo under the "photos" section

Response post by Daryl of Taking It Off:

Daryl Says:

It just doesn’t get much more BIG SEXIER than that!!!! I have to admit, I am looking GOOD!!!
I want to take time to thank all the people that have supported me in my journey! i could not have done it with out all yall!!! You all know who you are! I also want to thank the viewers for watching the show, you are a huge part of my motivation for me! DANG!!!! That picture is SOOOOOOOOOOO FINE!!!!! CAN I GET A AMEN!!!!!hehehe 100% ALBERTA BEEF!!! Okay, I guess I am done,I have to say that I am very proud of myself!!!! Thanks again everyone!!
Peace, Love & Shirts Off
Daryl
aka BIG SEXY

3/14/2004
Joanne F - UAH of AUPE writes:

Daryl:
I want to say sorry for the comment of wanting to smack you up side the head but I won't. Sometimes you just need a little something to SMARTEN YOU UP and keep you going on the track you are on. I spoke to Earl yesterday and he said to say hi. (saw him at headquarters). He even commented on the fact about you are supposed to be looking fine and that you have lost some more weight. GOOD GOING BUDDY

Response post by Daryl of Taking It Off:

Daryl Says:

JOANNE!!!!!! its okay, ITS ALL ABOUT TOUGH LOVE RIGHT????!!! I think your turning out to be my biggest fan!!!!hehehe I just keep on keepin on and my sight is still on my goal of 288 lbs!!! It is true though, I just keep getting SEXIER by the week!!! Thanks again Joanne, my journey is not completed yet, stay tuned!!!! Peace, Love & Shirts Off Daryl aka BIG SEXY

3/13/2004
Angela of Ontario writes:

Hi Daryl - I stumbled upon this show one day (and was super-amazed it was Canadian to boot!) and was very encouraged to see it. But, I was also encouraged by you because of your faith and openness about God. I want to remind you that through God, anything is possible. Whether it be weight-loss, battling depression or any other stumbling block we come upon. When you're having a rough day, remind yourself that while you are weak that day, that you have Him to keep you strong and to help you through the trouble-spot.

Keep up the great work and I know you're an inspiration to so many!! I wish everyone on the show the best... Take care!

angela

3/13/2004
Jan of Edmonton writes:

Daryl: Please don't judge yourself by the number on the scale! Anyone who has ever worked on weight loss can tell you that you may not see the benefit of your hard work for several weeks after your efforts. Scales also monitor water weight, which can fluctuate considerably day to day. You are doing all the right things day to day. The weight loss has to follow. Just one suggestion--give serious consideration to getting a sports nutritionist's consultation. Weight loss can stall if you are not taking in enough calories to fuel muscle growth and activity level. Once you know how much to eat, you may only need to see he⁄she every few months to tailor your diet for your current weight and activity level. Then when you hit your maintenance phase, you are equipped completely to do it on your own. You are so good at getting advice from skilled, knowledgeable people, it just seems a shame to avoid advice from a dietician because you want to "do it on your own".

Jan (PS: I'm keeping MY shirt on, because both of us would be just too disturbed if I didn't.)

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Jan, COME ON JAN!!!! SHIRTS OFF!!!!!!hehehe Too funny! Anyways, thanks for writing in Jan, The number game consumed me and still does actually. I really want to be where i was once at and its a battle everyday not to get discouraged about the past! One thing I have learned and am actually doing is restraint on weigh in's. I am lifting alot now trying to get my strength back and I know with lifting putting on muscle will mess with the numbers. So the scale has this power over people to be the end all of everything. I am doing my best not to be that way! So I am just working hard and although I want to weigh myself I resist the urge and let it go! As for the sport nutritionist I am definately looking in to it, thats great advice. I guess I just wasn't ready for a nutritionist in the beginning but now with a way higher fitness level I am almost, well NO, I am back to athlete status and I need to fuel myself properly!!! So yeah, I will take your advice Jan, no worries!! I will reach 288, thats a BIG SEXY GUARANTEE!!!! Thanks again Jan, Shirts off just isn't just a physical action, its a whole lifestyle change on not being self concious!!!!hehehe SO to all the people...........PEACE, LOVE & SHIRTS OFF!!!!!! Daryl aka BIG SEXY

3/11/2004
arlene of cape breton/ nova scotia writes:

hey big sexy, i know just how you feel, i too went 4 weeks and only lost 1 lb
wo!!!! i was p***** off
at myself but then i realized i am doing more now than i did 6 months ago i feel better i look better i have a healthier out look on things
your looking great and the support from your church friends is awesome, don't be so hard on your self, your mom would be so proud of her boy, your opening up a whole new world for yourself
and you deserve it
keep smilin... arlene

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Arlene, Your email makes alot of sense. I get lost in the numbers game and sometimes have to stop and realize what I have accomplished up to now!!! Your right, I am feeling great, looking better, getting more self confidence by the day and my fitness level is awesome! These are all things I am very proud of, but I admit I dwell so much on that number the scale gives you!!! I am very blessed to have great support from my family, friends, and even my co-workers!!!! It helps in the daily grind to beat the FAT monster!!!!!hehehe I am excited about opening new doors and new opportunity!!! I wish my mom could have been here to kick my butt a little harder, but I know in my heart she was there every step on that treadmill,every time I wanted to quit,and just watching over me!!!! She is the person that instilled great values into me and she is my hero. I have her to thank for the man you see before all you today!!! MAMA'S BOY FOR LIFE!!!!!hehehe Thanks Arlene for the email, I wish you all the continued success in your journey as well! Take care. Peace, Love & Shirts Off Daryl aka Big Sexy

3/11/2004
Ruth of Ontario writes:

I was very concerned with your comments at the end of the show....I know it's frustrating working so hard and not losing a single pound but DON'T YOU DARE SABOTAGE YOURSELF!!!!!! You do know that muscle weighs more than fat, right. Like Giz said, low weights and lots of reps. When you pump more iron and build muscle, the scale can actually go the wrong way! Believe me. I can see the increase in your biceps on this week's show. I love lifting weights but, for a female, I really build muscle easily and quickly, even with light weights, especially on my arms. Just after university when I started lifting, I was actually going to the gym 6 days a week .....I literally began to look like Popeye because my job at the time was physically demanding on my arms. Even last year when I started lifting weights again, I bulked up really quickly and again, my weight wouldn't go down. I have a very supportive dietitian (I go every 4-6 weeks as I'm diabetic) who is very knowledgable about weight training, etc., and she had me bring in my measurements.....she could figure out from the changes in my measurements that even though I had only lost 2 pounds on the scale, I had lost at least 10 pounds of fat! She also believes that scales can be a person's worst enemy when trying to lose weight. She won't let me get weighed every visit, even when I beg! And by the way, regarding your comment about "not asking a nutritionist because I want to say I did it on my own" (or something to that effect)....asking for help from a dietitian or nutritionist isn't copping out or giving in....I am only 36 and in danger of losing my kidneys from the diabetes and my dietitian is a great resource for information and encouragement. I really appreciate the support my dietitian gives me. Sorry for preaching, but I was kind of upset after some of the comments on this week's show. Keep fighting...you are going to win! :-)

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Ruth, I absolutely love hearing stories of other people's experience! It was a tough weigh in for me, I was hoping for a nice drop to come closer to my goal, it was tough to take!!! It is hard because of the amount of fat I am carrying it should have dropped, but it didn't... I to realize that I did put on a fair amount of muscle, and you hear different stories from different people. i was told by Paul(the weigh in trainer) that there was no chance that I would be able to put on that kind of muscle, and that I must have not been working hard enough... That is hard to take, when people cannot see my everyday work out for that 3 week stretch. Peoples words can definately play with your head. Everybody is intitled to their own opinion but negative support can mess you up. Enough about that, I do realize that my body is doing a composition flip and I cannot exspect to have huge loss numbers anymore, and I am cool with that, as long as the chub still is melting off!;-) As for the whole nutritionist thing, I just wanted to show people that they can achieve results by themselves. Some people cannot afford a nutritionist but that should not stop them from giving it their best. If I could go back I would get one, I think they are a huge benefit and their knowledge is awesome! Thanks ruth for "preaching"its nothing to be sorry for, I love emails like the one you wrote! I have a father that is a diabetic and I want you to know that I will be throwing up a few prayers for you! Us fighters gotta stick together!!!! Sabotage is not an option!! Thanks for your support, I really appreciated your email! Thanks again! Peace, Love & Shirts Off Daryl aka Big Sexy

3/10/2004
Rebecca of Victoria writes:

HI Daryl, You are doing great, I wish I had an ounce of your will power. I was a little offended by your comments tonight regarding "fat chicks". Do you not find it contradictory that in the same breath you say you don't like "ugly, fat chicks" and then complain that you are afraid to approach hotties and that they don't like you because you are big. How is that different from what you said about fat girls? You say you want an attractive girlfriend, but what makes someone attractive?..isn't it what is on the inside? Because you will be far happier with a nice girl you have a connection with, regardless of how she looks.
You should appreciate yourself and women for what they are not how they look.
Congrats on the weight loss!


Response post by Daryl of Taking It Off:

Daryl Says:

Dear Rebecca, First off, I want to apologize for offending you and any other people who might have got offended by my words in the last episode. There is more to what I said... I want to clarify, yes I do want a HOT girl! The definition of HOT from me is: Someone who i am attracted to not only physically but mentally as well. Hot to my tastes, not society's! Substance and connection is so important! You cannot judge a book by its cover. I don't want people to judge my taste in girls by this one show! It was a few seconds of "arranged words". I admit I am cocky, but humor is a part of life for me. I was being real and honest but there was more to the story. Yes, I have battled with self confidence issues for a long time. I also said on the show,"is it fair for me to want⁄think that way, when I myself are not what a society would consider "Hot"???? Through the whole show you get to see a little glimpse of all the participants lives!!!! There is way more to us than is shown on TV! At the same time, thanks for the kind compliments! I have learned to appreciate myself and women for what they are and not how they look... Thanks for your honesty in your email! Take care! Peace, Love & Shirts Off Daryl aka Big Sexy

3/10/2004
Joanne - UAH of Edmonton writes:

Daryl: (I am not going to call you Tank anymore) I would like to smack you up side the head for being so hard on yourself on today's show. It is tremendously hard to lose weight and you are on your way. You are healthier than when you first started, lighter than when you first started, and JUST AS FUNNY AND SEXY!!!!! (I had to put that in there you know). You have done a great thing for yourself and just don't be so hard on yourself. I think you look great and just pray hard that what you strive for will happen. I must say it suprised me to see you sitting in church, I think it is great and you must also have the support of your brothers and sissters at your church as much as I am sure you have the support of your brothers and sisters at AUPE. Just remember....you are a wonderful person. (and some day you will find a HOTTIE to be you love).
Joanne

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Joanne, BOY!!!!! This was a serious email!! Your the first one to "smack me upside the head!!!"hehehe I NEEDED THAT! Thanks for the email, it really made me think! I have reached alot of positives and goals that I set out! I have also learned soooooo much about myself by watching me on TV! It really opens your eyes!!! It has made me a stronger person and I have learned what I have to work on! Thanks again Joanne, your support is wonderful and I really appreciate it! I have changed alot, more than just physically in this journey!!! Take care, thanks again! Peace, Love & Shirts Off Daryl aka Big Sexy

3/10/2004
Samantha of montreal, Quebec writes:

I must admit that I have not been a "loyal" viewer, but from the shows that I have seen I have to admit that your my favorite contestant. You have amazing will power and such a drive that it has inspired me to start working out more. I know that you can and will achieve your goals.
Your an amazing man with a beautiful soul that shines through and lights up the room. Wish you the best in life and keep up the great work.

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Samantha, Thank you for the wonderful email! I am so happy that I was able to inspire you to work out more! To be able to inspire people to start their own journey is a feeling like no other! Words like, DRIVE, FOCUS, DETERMINATION,DESIRE are what builds a foundation to succeed!!! I am glad that I was able to find these within me!!!! I am glad by sharing my ups and downs gets people thinking!!! Thank you for the very sweet and kind words! I also want to wish you the very best in your workouts! One thing I have learned from watching myself that I want to pass on, DON'T BE TO HARD ON YOURSELF!!!!!hehehe Anyways, thanks again, hope you turn into a "loyal viewer!!" I have taken your kind words to heart! Peace, Love & Shirts Off Daryl aka Big Sexy

3/9/2004
Laura of Surrey, B.C. writes:

Daryl, you are WAY too hard on yourself...you are doing great because you really "get" it!! I know it's discouraging to see the numbers stall but when you turned down those yummy looking chicken wings, that was a much bigger accomplishment than seeing a drop on the friggin' scale!! I know, I know, it sucks...I have been there...I took off over 100 lbs a few years ago and those plateaus I hit along the way sent me racing for the fridge BUT that doesn't get you closer to your goals hon...keep strong, keep focused...you are amazing!!

Laura

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Laura, I have always been hard on myself! Always! I am changing slowly but I am still very intense! Up to that weigh in was the hardest 3 weeks I put in during the show!!!! I was crushed when that scale didn't move!!!! You learn alot about yourself when you watch it on TV! I have to give PROPS to all the people that can relate, PLATEAU'S SUCK!!!!! I have a hard time accepting defeat, that weigh in was a little defeat, a set back! I appreciate your email Laura, and congrats for getting the weight off!!!! Your encouragement is awesome,I take your words to heart! Peace, Love & Shirts Off Daryl aka BIG SEXY

3/9/2004
Patty of Courtenay writes:

Daryl I have played that game with the scales many a time. Cindy is right when she talks of the dangers of letting the scale rule your life. Your accomplishments are many and cannot be measured by the scale alone. I know you have a number in your head which is driving you. If you have achieved that number you have succeeded and if not you have failed. Remember when you had to use the "special" scale? Remember when your eating was out of control? Remember when activity was a memory? All of that has changed since you started this show and THAT is your success. You will get where you want to be eventually if you stick with eating healthy and exercising. Don't get boxed in by timelines or numbers on the scale. You ROCK, Daryl.

Response post by Daryl of Taking It Off:

Daryl Says:

Dear Patty, You are right! The scale is a very dangerous weapon! I want that number bad, I need that number bad!!! I am a huge goal setter and when I don't achieve what I set out to do I am very hard on myself as you all can see! I want so bad to be where I use to be and it overtakes my better judgement alot of the time. I know I am going to get back and better that by taking my body to a place it has never been before! This whole journey has been 99% mental, FOR REAL!!!!! It is my opinion that weight loss period is 99% mental! Focus is key, but you can lose control! I have learned so much watching myself, I know what I have to work on and this whole experience has opened my eyes! I will still be hard on myself, it feeds me to take it to another level! I am stubborn, thats for sure!!!!!;-) Thanks for putting me in CHECK! I appreciate your email and thanks for the encouragement!!! I am still on my journey and this is a life experience I will never forget!!!! I ain't finished yet!;-) Thanks again! Peace, Love & Shirts Off Daryl aka BIG SEXY

3/9/2004
Aimee of montreal writes:

hi Daryl,
I just finished watching the last show. i was upsetting to see how discouraged you got. i think you're doing a great job and i know what it like. i just don't want you to sabotage yourself because the scale didn't say what you wanted. i know i'm going through right now and i want to throw it out the window. anyway i just think you're to good to let it go. good luck.

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Aimee, That was a tough weigh in for me! No Worries, I always bounce back stronger than ever!!!! Its my nature! I am glad that there are people out there that can relate to what I have been going through! Thank you for your encouragement and I appreciate your support!!!! Sabotage is not an option!!!!;-) Peace, Love & Shirts Off Daryl aka Big Sexy

3/8/2004
Pam of Edmonton writes:

You have done an amazing thing on this program. Not only have you lost a heap of weight but from reading these forums you are an obvious inspiration to many. You have dug yourself out of some hard times and came back with a vengance!!!!!! Now that filming is over you have probably achieved all or most of your goals. Good luck in all of your future endeavours Daryl. I hope you continue to inspire others along the way. Your mother would be so proud of what you have accomplished.
God Bless!!!!!
Pam

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Pam, I have been given a second chance and I am not going to blow it!!! Although the show is over, my journey still goes on! I will take my body to a place where it has not been before and you really find the true meaning of "patience is a virtue". I have achieved many of my goal but I am still striving for that 288 lb mark and I will reach it! I have been lifting like crazy!!! The hard part with the weight loss is that I loss so much strength! It is coming back and I am on track!!! I cannot explain the feeling I get when I have inspired someone to make a lifestyle change, to be able to impact someone, to motivate is a great feeling!! Thank you so much for your kind words! I know that my mom would be super proud of me,she is with me daily in my heart...... Thanks again, take care! Peace, Love & Shirts Off Daryl aka Big Sexy

3/8/2004
Tania of Winnipeg, Mb writes:

Hi!
I love taking it off and I think you're great.
I don't miss any episodes and am always sad when
the series ends. I think you are doing great weight
wise and hope you are feeling as great inside.
I love the CFL (go bombers!) and hope to see you
there one day. I am also thinking about joing the
Winnipeg police force and it was cool to see Edmontons
requirements. I wish you success and happiness.

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Tania, Thanks for being such a loyal fan of the show and for the great compliment!!! I too was sad when we finished taping, because i am not quite at the finished product!!! The show was a great experience and by watching it I have learned alot about myself! I am very hard on myself!!hehehe But thats me! I am glad to hear that your a CFL fan, atta girl!!!! I hope I see myself on that field one day as well!!!! If you do apply for the Police I also wish you success and happiness!!! Thanks again for your support of the show......and me!!!!hehehe All the best! Peace, Love & Shirts Off Daryl aka Big Sexy

3/7/2004
Ruth of Ontario writes:

You are doing an amazing job and really are an inspiration for my own weight loss battle. As for your nickname, I do believe you live up to it! Keep up the great work and I look forward to seeing you in the CFL one day soon.
Ruth

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Ruth, It makes me feel great that I am able to be an inspiration!!!! I never get tired of the feeling I get when I hear that I can motivate people toward a healthier lifestyle!!! Thank you for the compliment,BIG SEXY is something I am very proud to live up to!!!!!;-) I too look forward hopefully one day to see myself in a CFL uniform!!!! Thanks again! Peace, Love & Shirts Off Daryl aka BIG SEXY

3/6/2004
Mary J of Nova Scotia writes:

Hey D,
you've been on my mind so i thought i'd pass it on....how are you..praying that God is bringing you thru daily....you rock and just know that i'm so proud of you and it's so awesome that so many ppl are supporting you...here for you when and if....love you and miss you....keep it up....focus on today...love from sweets...GO # 65!!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Mary J, What can I say.......................focus on today for a BIG SEXIER tomorrow!!!!!;-) Peace,Love & Shirts Off Daryl aka Big Sexy

3/6/2004
JOANNE F of UAH writes:

I think that since I looked last on the website that you have lost another 6 pounds. If so that is absolutely WONDERFUL.
Keep it up buddy, I am serious that I can't wait to either see you or see a picture of you. Keep up the great work buddy. I wish it was me and hopefully will be some day. CONGRATS.

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Joanne, Thanks for even more support!! I will have to get ahold of Earl and make my way down for a coffee!!!! I am not sure if all the U of A nurses are ready for BIG SEXY.............ummmmmm, I think they are!!!!!hehehe Thanks again! Peace, Love & Shirts Off Daryl aka Big Sexy⁄Tank

3/4/2004
Lynda of Edmonton writes:

I love watching the show, especially to see how great you are doing. You are a "hoot" and have a great attitude. Way to go!!!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Lynda! I am glad i can be a HOOT!!!!! Thanks for the good cheer and for your support!!! Its great to hear that your enjoying the show! I have learned alot on my journey, and the scary part is that its not even close to being over!!!;-) Peace, Love & Shirts Off Daryl aka BIG SEXY

2/19/2004
Coral of Red Deer, Alberta writes:

Hey! I just thought I'd drop a line and tell you that REALLY are an inspiration, I admire your strength, courage, and dedication.
Oh yeah, and you are TRULY adorable.. Just thought I'd add that .. lol talk about my dream guy
;)
Anyways, know that you're admired and good luck on all of your future endeavors!
Sincerely,
Coral Evans

Response post by Daryl of Taking It Off:

Daryl Says:

Dear Coral,

Boy do you know how to make a guy blush!!! Thanks for your comments, they really made my day! I am glad to be able to be an inspiration to others, its such a great feeling to hear when people find out that they themselves can do it!!! I have to admit that it takes some courage to have your half-naked 388 lb picture on the web!!!!hehehe Thank you again for your warm wishes and sweet compliments! I hope this email finds you well and with a smile!;-) Take care
Peace, Love & Shirts Off
Daryl
aka Big Sexy

2/18/2004
Dee of Edmonton writes:

Hi Daryl,
You are doing so well on the show and you are hilarious! I love watching the segments you are in, you are inspiring, funny and truly a very nice human being. Last week when you spook up during the jokes(not so funny) that Lisa and Chris were doing, I admire you so much!
Keep up the fabulous work! You are great!
Take care,
Dee

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Dee,

I have to be honest that I will never get tired of awesome emails like the one you wrote! Thank you so much for the kind words! I have some good friends that have battled eating disorders and I really feel for what they must have gone through and still battle! There is a time to be funny, and that wasn't one of those times! Thank you so much for your support and taking time to write in! Your email has brightened my day!!! Thanks again!
Peace, Love & Shirts Off
Daryl
aka Big Sexy

2/18/2004
Jessica of Edmonton writes:

Amazing...absolutely amazing!!!!!! Go hard or go home is right on target and that is exactly what you are doing. Show that treadmill that big sexy is the boss!!!!!!!!!!!!!!!!!!! lol. You are doing fantastic. Keep it up sexy.
Jesse

Response post by Daryl of Taking It Off:

Daryl Says:

WUD UP JESSE!
What can I say to an email like this????? I know, BIG SEXY IS ON THE PROWL!!!!OH YEAH!!!! Thanks for the cheers, YOU ROCK!!! It isn’t an easy job to be this sexy you know!!!;-) Cheers!
Peace, Love & Shirts Off
Daryl
aka Big Sexy

2/15/2004
Genni Gunderson of Meadow Lake, SK writes:

Big sexy,
I'm a huge fan of taking it off and haven't missed an episode of season 2 or 3. You are definitley my fav. contestant this far. You are so funny too watch, and you are doing awesome. I'm glad you made it off the "special scale". Keep up the great work!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Genni! It is great to hear that your such a great fan of the show! Don't even get me started on "THE SPECIAL SCALE"!!!!!! That scale better hope it doesn't cross my path anytime soon!!!!hehehe I was so happy to get off that piece of junk!!!! It was definately a great moment!!! Thank you so much for your wonderful compliment!!! Hope you enjoy this season!!! Peace,Love & Shirts Off(from your fav participant) Daryl aka Big Sexy

2/14/2004
Joanne F of UAH - AUPE writes:

Tank you are looking great. The people here that know you at the U Hosp say that you are doing and looking FANTASTIC. They know how much you have taken off and THEY WON'T TELL ME. I HAVE TO WAIT!. Saw you on the last show and I want to say buddy keep up the good work. You are going to make it and then we will all celebrate for you. Hope to see you in person some time.

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Joanne, Thanks for the compliments!!! It has been a good go so far! Say hi to everyone at the U and I hope all of you are doing well! I will have to stop in sometime!!! Take care! Peace, Love & Shirts Off Daryl aka Tank⁄Big Sexy

2/13/2004
Losing in NS of Nova Scotia writes:

Hey Daryl, You guys are such Inspirations.. I started my Journey 3 weeks ago, Im starting at exactly your Starting weight, and now after 3 weeks of Weight watchers and Exercise, Im down 11Lbs... Keep it up gUYS AND gALS..! Your looking AWESOME Daryl!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Dear Losing!!! CONGRATS on your loss! That is so great to hear! 11 pounds is fantastic, you should be very proud! I am happy to hear that you decided to start your journey!!! I can speak for all of us, Tamara, Cindy, Cory, Lisa & Chris that we are glad to be able to inspire people to take on their own "Taking It Off" journey!!! Look forward to hearing of your progress and I will also be cheering for you!! Great Work! Peace, Love & Shirts Off Daryl aka Big Sexy

2/13/2004
Lilly of Guelph, ON writes:

Hey Daryl
You are doing such a great job. Keep up the amazing work. I just recently found my motivation to loose weight, watching you each week inspires me to work a little harder each day. Soon I hope that I can say that I have had such great success like you.
Keep on Going :)

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Lilly, That is so great that you have found your motivation to loose weight! I am so glad that I can inspire you to work harder, it is a great feeling to be able to motivate people!! There is no doubt in my mind that you will achieve your goals! With an exercise and eating plan you will definately have success! Do your best, nothing less! Thanks again! Peace, Love & Shirts Off Daryl aka Big Sexy

2/13/2004
Tammy of Edmonton writes:

You are keep me going Big D -I started at the gym Jan 8 and i am there 5 days a week, I have hit rock bottom at 299lbs, i have 3 kids and a very, very, very supportive husband, but you are the other man in my life, i watch the show every week, and if i am going to the gym, i stay up and watch it at midnight.

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Tammy, Rock bottom is a great place to start! There is no where to go but up!!!! That is great that you have started an exercise plan and hopefully an eating plan as well! I am happy to hear that you are taking control of your lifestyle!! It sounds like you have all the support you need by your husband, that is so great! As the "other man in your life", I hope you reach your goals!! It is the best investment you can make for you and your family! Keep up the great work!!! Peace, Love & Shirts Off Daryl aka Big Sexy

2/13/2004
Jessica of Edmonton writes:

Daryl,
The show is worth watching purely for your humor and sweetness. You are doing an amazing job. Now that the taping is over I have no doubt that you are well on your way to acheiving your ultimate goal. I always say "Don't push yourself to the limit, push yourself past it", and that is exactly what you have done. Keep pushin cutie!!!!!!!!!!! If ya ever need a work out buddy throw me an email.
Jesse

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Jesse, Thanks for the kind compliments, I can never get enough of those!!! I like your attitude!!! Go hard or go home variety!!!! It is important to have some attitude when you train! You need to be confident in what you do and what your striving for!!!! You have to show that Treadmill, WHOS THE BOSS!!!!!!!! OR A CERTAIN SPECIAL SCALE!!!!!!! OH YEAH BABY!!!! BIG SEXY COMING THROUGH!!!!!!!hehehehe Thanks again Jessica!! Peace, Love & Shirts Off Daryl aka BIG SEXY

2/12/2004
The Three Fates of T.O. writes:

Hello Daryl, I'm happy to see how well you are doing with your weight loss plan. I'm sure that you will achieve your goals and even more in a hurry. I have been struggling with my weight since I was first told that I was overweight by my pediatrician when I was just 7. Living in a close family, and being the only overweight person has been extremely hard, and I have to say that the comments and looks I've gotten since I started high school have been internalized and I have become synonymous of a self fulfilling prophecy. I am told that I will never achieve my goals, and thus I sabotage myself everytime I try to lose weight. Recently I discovered Atkins and my summer wasfilled with hope... yet I have to get back onto my diet. Starting university brought with it new challenges and the "easy" meals and sugar filled snacks. I just wanted you to know that you have motivated me to keep trying and not give up.
Keep it up : )

Response post by Daryl of Taking It Off:

Daryl Says:

Dear TTF, First off, thank you for your encouragement!!!! Now! The part with losing weight is that you have to put the effort into it!!! You need the desire to overcome the past!!! Most importantly, you have to want it for YOU, and no one else!!!! With following a eating plan and exersise, good things will come! Do not ever believe that you will not achieve your goals, you must push through and just do it no matter what the HATERS say!!!! I am glad that I am able to motivate you to keep trying! Keep focused and set goals!!! Baby steps to start, and soon you will be running the race!!! I will be cheering for you, YOU CAN DO IT!!!!!! Thanks again! Peace, Love & Shirts Off Daryl aka Big Sexy

2/12/2004
Mary J. of Nova Scotia writes:

D,
we were just talkin. but want you to know i'm thinkin of you always...you are doing awesome and i am more than proud of you and pumped for you.....keep going even through the very hard and lonely days.....someday we will do funky pickle pizza again on a park bench....and jones'....love you ...all my love and prayers...may all glory be given to God....hugs and love...Mary xxxxooooo

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Mary J, Thank you for your prayers, they do indeed mean alot!!!! I hope this message finds you well! You take care! Peace, Love & Shirts Off Daryl aka Big Sexy

2/12/2004
Brian Tancowny of Washington D.C writes:

HI Daryl,
My parents recently told me about the show , so although I can not see it personally, I wanted to cheer you on. In case your wondering which cousin I am , I am your dad's brother (Peter) son-- eight years older than you. My wife and I are now living in Washington D.C. From my family to you-- we all wish you good luck and look forward to you cracking the Esks lineup!!
Hope to hear from you

Brian

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Brian, WOW!! It was good to hear from you! Thanks for the wishes!!! I am going to try my best to make my dreams come true! Hope we can get in touch, would like to hear what you have been up too! Thanks again! Peace,Love & Shirts Off Your Cousin, Daryl

2/11/2004
Natalie of Toronto writes:

Hey Daryl,
Thanks for the response! I can so relate as I lost over 100lbs two years ago. I have gained back about 20lbs in 2003, but my goal for 2004 is to get to goal. It is a daily struggle ... sometimes a meal - to - meal struggle! But you can never give up on yourself. I always feel so much better when I take care of myself. Eating badly and not exercising makes me feel awful, then I get mad at myself -- It is a bad cycle. Keep Up the good work! I'll be watching for motivation tonight!!

Response post by Daryl of Taking It Off:

Daryl Says:

Hi Natalie, Thanks for that advice! I totally agree, its a very bad cycle! I have learned that once your in the groove and start seeing results it is the best feeling in the world. The first month was the toughest, physically, mentally and emotionally!!! After that it becomes a lifestyle, and one that I am very proud of! I will also be cheering for you to reach your goal and I am all about motivating!!!! Thanks again! Peace, Love & Shirts Off Daryl aka Big Sexy

2/11/2004
Colleen of Peterborough, Ontario writes:

Daryl, you totally inspire me. I know you will reach your goal of playing football. I am also trying to lose weight and when I watch the show I am bouncing on my mini trampoline. I wish the show would come to my area because I would become a winning participant with you and the others as inspirations.
You are doing great - you can do this!!!!!!!!!!!!!!!!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Colleen, I am glad that I am able to inspire you! Just remember that you can do it, you just have to want it!! Getting on the show is a total blessing and I am very grateful for that! But to be honest, you don't need a show to be a winning participant, you are a winning participant doing what your doing to strive for a healthier lifestyle!!! I applaud your effort and determination, keep up the good work colleen!! Peace, Love & Shirts Off Daryl aka Big Sexy

2/11/2004
Daralynn of Kelowna, BC writes:

Daryl -
You are doing such a great job! I miss you - it's been too long since the little white house. It has been so fun to watch you and Greg on the program - keep up the good work!
Daralynn

Response post by Daryl of Taking It Off:

Daryl Says:

Hey Daralynn, Good to hear from you, thanks for the encouragement!!! Hope all is well! Peace, Love & Shirts Off Daryl aka Big Sexy

2/9/2004
Melissa of Montreal, QC writes:

You look AMAZING...keepon going!!!

Response post by Daryl of Taking It Off:

Daryl Says:

Dear Melissa, Thank you for your kind compliment!! You haven't seen nothing yet!!! Thanks again! Peace, Love & Shirts Off Daryl aka Big Sexy

2/8/2004
Melody of Toronto writes:

Hi, Daryl!

My husband and I are also trying to get in shape, so we can both identify with your struggles. We started in September, and he has already lost almost 65 pounds. I have been a little more leniant with what I eat so I don't give up, and am proud to say that I hit the 25 pound mark today! Between my husband, and all of you on TIO, I am finding lots of inspiration. Thanks! Congrats on making it to the regular scale! I know you were disappointed with only 8 pounds last week, but please don't get caught up in the numbers game. Remember, you are also building an incredible amount of muscle with your workouts! Anyway, I just wanted to send you some words of encouragement. Stay strong and you will be unbeatable!

Sincerely,

Melody Karwowski

Response post by Daryl of Taking It Off:

Daryl Says:

Thanks Melody, I am glad to hear of you and your husbands success!!!!! Thats GREAT!!!!! I cannot get enough encouragement and just wanted to thank you for taking the time to drop me a line! I read all of my mail and it is very important to me! I wish you and your husband all the very best in your lifestyle change and I hope you two reach your goals! Thanks again! Peace, Love & Shirts Off Daryl aka Big Sexy

2/8/2004
Your Boss of You Know writes:

Tank,it is sunday morning I know you are here working, I hope.Anyway I just found the web site and just had to have my say.Being a big guy myself I want to say how proud I am of you.I know I am alot older than yourself but you have motivated me to try once again.Good luck Tank
M.D.

Response post by Daryl of Taking It Off:

Daryl Says:

SIR, YES SIR!!!! Comments like those coming from you mean alot SIR! Thanks for cheering me on and all I can say its not even close to being over!!! Thanks again ! Peace, Love & Shirts Off Daryl aka Big Sexy

2/8/2004
Shrinking Violet of Edmonton, Alberta writes:

Daryl,
I'm not normally one to write fan-mail, but I must tell you that I have enjoyed watching you on Taking it Off SOOO much! Your humour, courage, and sweetness shine through and give the show real heart. As far as what Viking Princess said earlier: If I ever see you around the UofA campus you'll definitely get a big bear hug from me! I may not really know you, but I think you're a darling man! Keep moving towards your goals. You're making amazing progress, and you help inspire me to get, and stay, healthy! Ooh, and happy birthday too!
- Shrinking Violet

Response post by Daryl of Taking It Off:

Daryl Says:

Thanks Shrinking Violet! Thanks for taking time to write me, I appreciate every email I get!!! I cannot get sick of awesome emails like yours with such sweet compliments!!!! Niiiiiiice!!!! I might just have to wonder into Sub, and collect my BEAR HUG!!!!!!!;-) I am glad to inspire and thanks for the Birthday wish!!!! Thanks again Violet! Peace, Love & Shirts Off Daryl aka Big Sexy

2/8/2004
Blaine Smart of Edmonton writes:

Keep up the good work Daryl, this is your Boss and I'm keeping an eye on you. Remember you have to beat me to any emergencies and that's not hard to do. I hope the rest of the people cheering you on get to know how you really have done up to this point because you are making the rest of us at work look very bad.

Response post by Daryl of Taking It Off:

Daryl Says:

Thank You Sir!!! Thanks Blaine for all the support at work! It means alot! Who else would make sure I don't forget to have my protein shake, well other than Cheryl!!!!hehehe Thanks again! Peace, Love & Shirts Off Daryl aka Big Sexy

2/7/2004
Courtney of Ottawa writes:

GO DARYL GO!!

Cheerin' for you all along!!

Response post by Daryl of Taking It Off:

Daryl Says:

Thanks Courtney! I love having a Cheerleader!!!!!! Much appreciated!!!!! Peace, Love & Shirts Off Daryl aka Big Sexy

2/6/2004
Carolyn of Barrie, Ontario writes:

I've had so much fun watching your success. I got so excited when you moved off the "special scale", I had to pull up the website and share your story with my sister!
I started working with a trainer about a year ago, and have found it to be the most empowering experience. Have fun! I'll be watching & cheering...

Response post by Daryl of Taking It Off:

Daryl Says:
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